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The Deep Sleep Ritual Tea Concentrate

$24.00

A BOTANICAL TEA CONCENTRATE OF CALMING HERBS AND ADAPTOGENS THAT PROMOTE RELAXATION, EASE TENSION, AND SUPPORT A DEEP, REJUVENATING NIGHT’S SLEEP.

This is more than a cup of tea, it is a tea concentrate. These herbs can be brewed up to two times, or brewed once as a strong decoction/brew in a pot of water and diluted to your tasting.

The Deep Sleep Ritual Tea is bitter, hoppy and deeply herbal in flavor profile.

There are 18-36 servings of tea per bag of ritual tea (65g).

Suggested prep:

  • add 1-2 heaping tablespoon of herbs, appx 5-10 grams, to a pot of 2-5 cups boiling water. boil for 15-30 minutes covered.

  • strain carefully. herbs may be preserved for one more use.

  • add honey or milk to taste, drink strong or dilute as desired.

  • this brew will keep 3 days refrigerated. drink 1-2 cups nightly a 30-60min before bed.

Store bag tightly sealed in a cool dry place, away from sunlight.

Best Sleep Practices from a Clinical Herbalist perspective include:

- Create a night time ritual so your body naturally preps for sleep.

-Turn off big lights one hour before bed & turn off your screens at least 30min before sleep. Soft music or reading a boring book in low light always help wind down the mind to get ready for rest too.

-Drink this tea in a small concentrated form if possible to avoid waking to use the restroom.

-Take a warm bath or shower before getting into bed to signal it’s time to cocoon and to wash away the day before rest.

-Keep your bedroom as dark as possible, with cooling sheets and airflow if possible.

-The calmest space you can create always contributes to a good nights rest.

A BOTANICAL TEA CONCENTRATE OF CALMING HERBS AND ADAPTOGENS THAT PROMOTE RELAXATION, EASE TENSION, AND SUPPORT A DEEP, REJUVENATING NIGHT’S SLEEP.

This is more than a cup of tea, it is a tea concentrate. These herbs can be brewed up to two times, or brewed once as a strong decoction/brew in a pot of water and diluted to your tasting.

The Deep Sleep Ritual Tea is bitter, hoppy and deeply herbal in flavor profile.

There are 18-36 servings of tea per bag of ritual tea (65g).

Suggested prep:

  • add 1-2 heaping tablespoon of herbs, appx 5-10 grams, to a pot of 2-5 cups boiling water. boil for 15-30 minutes covered.

  • strain carefully. herbs may be preserved for one more use.

  • add honey or milk to taste, drink strong or dilute as desired.

  • this brew will keep 3 days refrigerated. drink 1-2 cups nightly a 30-60min before bed.

Store bag tightly sealed in a cool dry place, away from sunlight.

Best Sleep Practices from a Clinical Herbalist perspective include:

- Create a night time ritual so your body naturally preps for sleep.

-Turn off big lights one hour before bed & turn off your screens at least 30min before sleep. Soft music or reading a boring book in low light always help wind down the mind to get ready for rest too.

-Drink this tea in a small concentrated form if possible to avoid waking to use the restroom.

-Take a warm bath or shower before getting into bed to signal it’s time to cocoon and to wash away the day before rest.

-Keep your bedroom as dark as possible, with cooling sheets and airflow if possible.

-The calmest space you can create always contributes to a good nights rest.

Whole Leaf Ingredients: Organic Skullcap Leaf (Scutllaria lateriflora), Organic Passionflower Leaf & Stem (Passiflora incarnata), Organic Hops Flower (Humulus lupulus), Organic Lemon Balm Leaf (Melissa officinalis), Organic Oat Straw Tops (Avena sativa), Organic Reishi Fruit Body(Ganoderma lucidum).

Caution: Please consult your healthcare practitioner if you are nursing or pregnant, have any previous medical conditions or are currently taking medications, before use.

These statements have not been evaluated by the FDA. This product is not intended to treat, cure or diagnose any medical condition. Please use caution when consuming new herbs or species, please keep out of reach of children.